Mind Body Croydon

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NEWS

YOGA & SOUND BATH

with Camilla & Annabelle at TMRW Hub in Croydon

Thursday 23rd January 2020

18.00 to 20.00

I am excited to collaborate with Camilla again in bringing more Yoga & Gong to Croydon! We will be running an evening of Yoga and Sound Bath to promote calm and relaxation at Tomorrow Hub In Croydon. Our intention for this event is to move our bodies and relax our minds to release the mental and physical tension of the working day.

Camilla will lead the Yoga class, and I will follow with a meditative Sound Bath. There will be tea and chat after the event!

DATE: Thursday 23rd January 2020

VENUE: TMRW Hub Croydon CR0 1QE

TIME: 18.00 to 20.00pm + Tea and chat afterwards

COST: £20.00

BOOK: Contact me!

MONTHLY GONG BATH

at Centred Health Clinic

South Croydon

Places are limited so booking is essential

DATE: Wednesday 29th January 2020

TIME: 19.30 to 20.30

VENUE: Centred Health Clinic, 9 Carlton Road, South Croydon CR2 0BP - Side Entrance

COST: £10.00

BOOK: Contact Me!

RETREAT 2020

After the success of our retreat in Italy at YogApulia this summer, Andy & I will be returning next year from Saturday 12th September to Friday 18th September 2020.

Contact me for more details on content and cost, you can also check out this beautiful venue on the following website:

www.yogapulia.com