Mind Body Croydon

07808178819

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HOW I WORK

I work with an emphasis on the remedial aspect of massage to help you deal with acute & chronic ailments. I have worked in chiropractic clinics for most of my career so far, which informs the way I treat.  My massage work is inspired by the wide range of modalities I have studied over the years, and by oriental theories on meridians and how the energy circulates in the body, determining our state of health both physical & emotional.

 

The massage techniques I use and combine in treatment include:

  • Deep Tissue Massage

  • Sports Massage

  • Trigger Points Therapy

  • Swedish Massage

  • Shiatsu

  • Myofascial Release

  • Facial Rejuvenation Massage

 

Every massage treatment is personalised to your specific needs, and evolves with you as your needs change. I use a combination of techniques and intensity to suit you, and rely on my knowledge and experience, as well as your feedback, to find the right balance.

 

I believe in looking at lifestyle changes and adjustments beyond the therapy room in order to foster long lasting changes and recovery. I like to encourage a dialogue to find out what simple changes may help you feel stronger and pain-free.

My professional qualifications include:

  • Associate's Degree in Massage (Western and Eastern Techniques), Swedish Institute, New York

  • Advanced Myofascial Certificate, Jing Advanced Massage Training, Brighton

  • Facial Rejuvenation Certificate, Gateway Training, London

  • Diploma in Holistic Massage, ITEC, London

  • Yoga Teacher Diploma, Sivananda Yoga Vedanta Centres

  • Advanced Yoga Teacher Diploma, Sivananda Yoga Vedanta Centres

I am a member of the Complementary Therapists Association (CThA) and I have full professional insurance.